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Best Roasted Carrots with Cumin Seed and Tahini Sauce First Image

Roasted Carrots with Tahini Sauce


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious roasted carrots drizzled with a creamy tahini sauce.


Ingredients

Scale
  • 1 1/2 lbs carrots, scrubbed, trimmed (thin carrots work best here)
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon cumin seeds (or use ground)
  • 1 teaspoon coriander seeds (or use ground)
  • 1/4 cup thick tahini paste (stir it first)
  • 34 tablespoons water, more as needed
  • 1 tablespoon maple syrup
  • 1/4 teaspoon salt, more to taste
  • 1/4 teaspoon pepper, more to taste

Instructions

  1. Preheat oven to 425F.
  2. Cut carrots so they are roughly equal in width, leaving thinner ones whole. Place in a bowl and toss with olive oil, maple syrup, salt, pepper, cumin seeds, and coriander seeds, coating well.
  3. Spread out on a parchment-lined sheet pan, and roast until fork-tender at the thickest part, 20-30 minutes.
  4. While the carrots are roasting, make the sauce. In a small bowl, whisk tahini and water until smooth. Add more water if needed to get it looser if needed. Add maple syrup, salt, and pepper.
  5. Spread the sauce out on a large plate or platter.
  6. When the carrots are tender, pile them up over the sauce.
  7. Sprinkle with Dukkah, pistachios, and fresh parsley.

Notes

  • Adjust water in the tahini sauce to your desired consistency.
  • Feel free to add additional spices or herbs as desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetables
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg