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Chow Mein First Image

Chow Mein Stir Fry


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  • Author: Chef John
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious stir fry made with chow mein noodles and fresh vegetables.


Ingredients

Scale
  • 12 ounces Chow Mein Stir Fry Noodles
  • 1 pound Boneless (Skinless Chicken Breasts)
  • 2 Tablespoons Vegetable Oil (divided)
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 3 cups Finely Shredded Cabbage
  • 2 Carrots (peeled and shredded)
  • 1 cup Fresh Bean Sprouts
  • 3 cloves Garlic (minced)
  • 2 teaspoons Fresh Grated Ginger
  • 4 Green Onions (sliced)
  • 1/4 cup Oyster Sauce
  • 1/4 cup Soy Sauce
  • 2 Tablespoons Sesame Oil
  • 1 Tablespoon Rice Vinegar
  • 1 Tablespoon Cornstarch
  • 1 Tablespoon Brown Sugar

Instructions

  1. Cook the chow mein noodles based on the package instructions to al dente. Drain and rinse with cold water.
  2. In a small bowl, whisk together the sauce ingredients. Set aside.
  3. Heat 1 tablespoon of the oil in a large deep skillet over medium high heat.
  4. Add the chicken. Season it with salt and pepper. Sauté for 3-4 minutes per side until cooked through and both sides are slightly browned.
  5. Add another tablespoon of oil to the pan. Heat over medium heat.
  6. Add in the chopped cabbage, carrots, and bean sprouts (if using). Sauté for 1-2 minutes until slightly soft.
  7. Add in the garlic and fresh ginger. Cook for about a minute until you can start to smell the garlic.
  8. Add the noodles and the sauce mixture to the pan. Carefully toss to coat all the ingredients with the sauce.
  9. Serve immediately garnished with green onions. Enjoy!

Notes

  • Adjust seasoning to taste.
  • This dish can be customized with other vegetables as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg