Description
This delicious rosemary garlic chicken is baked to perfection, marinated with fresh ingredients, and drizzled with honey for added flavor.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 2 tbsp fresh rosemary, chopped
- 4 garlic cloves, minced
- 2 tbsp lemon juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
- 1 tbsp honey
Instructions
- Preheat your oven to 375°F (190°C).
- Rinse and pat dry the chicken breasts.
- In a bowl, mix minced garlic, chopped rosemary, lemon juice, and olive oil.
- Marinate the chicken in the mixture for at least 30 minutes.
- Heat an oven-safe skillet over medium-high heat with olive oil and sear the marinated chicken for about 4-5 minutes until golden brown.
- Transfer the skillet to the oven and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Let it rest for 5 minutes before slicing; drizzle with honey if desired.
Notes
- This dish pairs well with roasted vegetables or a fresh salad.
- For best flavor, marinate the chicken overnight.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 breast
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg