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eggplant zucchini noodle salad First Image

Roasted Vegetable Salad


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant roasted vegetable salad featuring eggplant, zucchini, cherry tomatoes, cucumber, and a tangy dressing.


Ingredients

Scale
  • 1 medium eggplant (cut into cubes)
  • 2 medium zucchini (spiralized)
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup fresh basil (chopped)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon honey (or maple syrup for vegan option)
  • 1 clove garlic (minced)

Instructions

  1. Preheat the oven to 400°F (200°C). Spread the cubed eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20 minutes, or until tender and golden.
  2. In a mixing bowl, whisk together the olive oil, balsamic vinegar, honey, minced garlic, salt, and pepper until well combined.
  3. In a large bowl, combine the spiralized zucchini, roasted eggplant, cherry tomatoes, cucumber, red onion, and fresh basil. Drizzle with the dressing and toss gently to combine.
  4. Serve immediately, or chill in the refrigerator for 30 minutes for a more refreshing taste.

Notes

  • This salad can be served warm or cold.
  • For a vegan option, use maple syrup instead of honey.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg