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Healthy Breakfast Tacos Recipe First Image

Breakfast Tacos


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious breakfast tacos with eggs, black beans, avocado, tomatoes, and cilantro.


Ingredients

Scale
  • 4 corn tortillas
  • 4 eggs
  • 1 cup black beans, canned
  • 1/2 avocado
  • 1 cup grape tomatoes
  • 1/4 cup fresh cilantro leaves

Instructions

  1. Heat the tortillas over medium heat in a pan (to desired amount). Set aside.
  2. Cook the eggs over medium heat. Once cooked, place in each tortilla.
  3. Heat up the black beans and place in tortillas.
  4. Slice the avocado and tomatoes. Place in tortillas.
  5. Top with cilantro and enjoy!

Notes

  • Feel free to add hot sauce for extra flavor.
  • These tacos are best served immediately.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 200mg